Snacking has always been a significant part of modern life, driven by fast-paced lifestyles and the need for convenience. Data shows that over two-thirds of consumers globally snack at least once a day².

However, snacking has a dual impact on human health. While it helps control hunger and potentially lower calorie intake, it can also result in significant weight gain and adverse health consequences if consumed uncontrollably, as snack foods are often loaded with high amounts of sugars and fats.

Over the last decade,