Snacking is a regular part of our daily routine, and we often seek options that are both convenient and satisfying. While healthier snacks are available, biscuits remain a popular choice when we crave something quick, indulgent, and affordable. However, many biscuits are high in fats, sugars, and calories, yet lack essential fibre, vitamins, and minerals. By adding inulin, biscuits can transform from a simple craving into a more nutritious treat.
Recommended daily fibre intake varies across different countries. The World Health Organization (WHO) and the European Food Safety Authority (EFSA) recommend an average daily intake of 25g of fibre