Choline is an important nutrient that helps babies grow and develop healthily. It plays a big role in brain development, memory, muscle coordination, and liver function. ¹ Because formula-fed infants get all their nutrition from the formula, adding choline helps make sure they get what they need — similar to what breast milk provides.

Choline is needed to make acetylcholine, a chemical that helps with memory, learning, and communication between nerve cells. It also helps build cell membranes in the brain and the protective myelin sheath around nerves. Adequate choline supports the growth and proper functioning of brain cells. ²

For formula-fed babies, adding choline is essential. In the European Union, the EFSA requires that infant formulas include choline at levels similar to breast milk: about 120 mg/day for babies 0 – 6 months and 160 mg/day for babies 7 – 11 months. ³ This helps maintain healthy brain development, supports fat metabolism, and keeps cell membranes strong.

Choline